Dedication
This blog is dedicated to my Nana, Phyllis, who I would like to call the original Red Hot. She is
Author: redfoodie
My name is Alyssa and I am a passionate foodie who has always loved cooking, nutrition and experimenting with different foods. I am a Registered Dietitian with a Masters in Nutrition and currently working in the clinical setting. My goal is to integrate my nutrition knowledge into daily living, whether it be in restaurants, industry, or even with packing lunch for the day and meal prepping. I started this food blog to spread my passion for food and nutrition in ways that are affordable, enjoyable and realistic. I love sharing my recipes and food ideas with my followers, and appreciate any feedback! Thanks for taking the time to visit Red Delicious and Nutritious :)
Red Hot Bloody Mary
I never used to like Bloody Marys until recently. I realized I could make them how ever I want, extra
Mojitos
This picture is one of the first mojitos I’ve ever made. May I say, I have loved them ever since.
Banana Oatmeal Cookies
These cookies are one of my go-to’s when I am craving something sweet, fast and healthy. They are great even
Introduction
This blog has been 24 years in the making. Ever since I was a little red head, I’ve been fascinated
Red Delicious and Nutritious 