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Red Delicious and Nutritious

A healthy and fun guide to eating, drinking and living!

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Tag: healthy eating

December 9, 2020 Delicious and Nutritious / Food / Gluten Free / Poultry

Buffalo Chicken Spaghetti Squash

If you like buffalo chicken this is must try! The spaghetti squash gives this dish some bulk in addition to

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June 16, 2018 Delicious and Nutritious / Food / Gluten Free / Poultry

Cauliflower Nachos

Looking to cut down on some carbs? No problem! These cauliflower nachos are a great nutritious meal that packs in

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May 2, 2017 Delicious and Nutritious / Entrees / Food / Gluten Free / Poultry

Sweet Potato Noodle Pad Thai

Veggie noodles has become my new cooking fad. Whether it’s zoodles or spaghetti squash or other squash noodles, I’ve recently

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April 21, 2017 Delicious and Nutritious / Food / Gluten Free / Snacks & Dips

Tzatziki Greek Yogurt Sauce

A new favorite of mine, this tzatziki is so versatile and a healthy dip that can be put on chicken,

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April 21, 2017 Delicious and Nutritious / Entrees / Fish / Food / Gluten Free

Easy Cajun Baked Fish

I have never thought fish would be so easy! I got into the habit of going to the grocery store

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March 20, 2017 Delicious and Nutritious / Desserts / Food / Gluten Free

Gluten Free Skinny Chocolate Chip Cookies

Gluten free, low sugar and low fat chocolate chip cookies?! It’s a win win for everyone! I took the Toll

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March 2, 2017 Delicious and Nutritious / Food / Gluten Free / Poultry / Soups

Chicken Tortilla Soup

Chicken, beans, veggies, spice, cilantro, cheese…in a soup! What more could you need? This soup is filled with hearty mexican-style

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Recent Posts

  • Gingerbread Cookies December 19, 2020
  • Light Eggnog December 16, 2020
  • Buffalo Chicken Spaghetti Squash December 9, 2020
  • Blackened Fish November 8, 2019
  • Pumpkin Martini October 29, 2019
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