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Red Delicious and Nutritious

A healthy and fun guide to eating, drinking and living!

  • About
  • Dedication

Category: Delicious and Nutritious

October 5, 2016 Delicious and Nutritious / Desserts / Gluten Free / Snacks & Dips

Pumpkin Dip

Fall is here, which means time for pumpkin! For all of those pumpkin pie cravers, this dip provides the perfect

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February 3, 2016 Breakfast / Delicious and Nutritious / Food / Gluten Free / Snacks & Dips

Chia Seed Pudding

Chia seed pudding is the perfect healthy addition to the diet! You can make it right before you go to

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February 1, 2016 Delicious and Nutritious / Food / Gluten Free / Poultry

No Mayo Chicken Salad

Chicken salad is great to use with any leftover chicken or turkey that you might have in your fridge! So

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September 23, 2015 Delicious and Nutritious / Entrees / Gluten Free / Poultry / Vegetables

Spaghetti Squash Lasagna

Healthy and hearty! One would think you would miss the pasta in the lasagna…but you don’t at all! The flavors

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July 23, 2015 Delicious and Nutritious / Desserts / Food / Gluten Free

Chickpea Cookie Dough

Healthy but also delicious. This can definitely fulfill your sweet craving but is very filling so you don’t have to

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June 29, 2015 Delicious and Nutritious / Food / Gluten Free / Poultry

Turkey Stuffed Peppers

These may look complicated, but they are very easy, and so satisfying! If you want to be adventurous you can

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June 29, 2015 Delicious and Nutritious / Desserts / Food / Gluten Free

Chocolate Marshmallow Crunch Cake

Simple, fast, and about 50 calories for each! A great little dessert after a meal that is light, and has

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Recent Posts

  • Gingerbread Cookies December 19, 2020
  • Light Eggnog December 16, 2020
  • Buffalo Chicken Spaghetti Squash December 9, 2020
  • Blackened Fish November 8, 2019
  • Pumpkin Martini October 29, 2019
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