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Red Delicious and Nutritious

A healthy and fun guide to eating, drinking and living!

  • About
  • Dedication

Category: Food

February 3, 2016 Breakfast / Delicious and Nutritious / Food / Gluten Free / Snacks & Dips

Chia Seed Pudding

Chia seed pudding is the perfect healthy addition to the diet! You can make it right before you go to

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February 1, 2016 Delicious and Nutritious / Food / Gluten Free / Poultry

No Mayo Chicken Salad

Chicken salad is great to use with any leftover chicken or turkey that you might have in your fridge! So

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September 23, 2015 Delicious and Nutritious / Entrees / Gluten Free / Poultry / Vegetables

Spaghetti Squash Lasagna

Healthy and hearty! One would think you would miss the pasta in the lasagna…but you don’t at all! The flavors

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August 20, 2015 Desserts / Food

Banana Bread

This recipe has been handed down from my Nana, who was my inspiration to my blog (see Dedication). Everyone loves

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August 20, 2015 Desserts / Food

Apple Pie

Apple Pie can be tough, but when you take that first bite of goodness it is extremely rewarding. Have you

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August 20, 2015 Desserts / Food

Peach/Plum Kutchen

Kutchen is German for cake. This dessert traditionally has a bottom layer of cake with a top layer of fruit.

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August 7, 2015 Entrees / Food / Gluten Free / Poultry

Balsamic Chicken

This chicken is perfect for the summer or any time of year. It’s great on the grill and is easy

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Recent Posts

  • Gingerbread Cookies December 19, 2020
  • Light Eggnog December 16, 2020
  • Buffalo Chicken Spaghetti Squash December 9, 2020
  • Blackened Fish November 8, 2019
  • Pumpkin Martini October 29, 2019
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